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Browsing Tag healthy smoothie recipes

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    A Smoothie To Start Your New Year Fresh!

    Happy New Year, ladies! To help you start 2016 on the right foot, we bring you this delicious smoothie. A breakfast (or any time) smoothie, we brought together ...

    On January 1, 2016 / By Catherine Mendez
  • Featured

    A Healthy Eggnog Smoothie For You!

    Ok, eggnog isn’t for everyone but maybe this smoothie will be! It’s a holiday favorite for many, so why not try whipping up this festive drink with potassium-filled ...

    On December 16, 2015 / By Catherine Mendez
  • Featured

    Cranberry Pear Smoothie Recipe!

    Fruit smoothies are some of faves here at LR, so we threw together a delicious recipe for you all to try at home. It’s gluten and dairy-free that’s ...

    On December 2, 2015 / By Catherine Mendez
  • Featured

    Fresh Breeze Weight Loss Smoothie

    Now that you’ve gotten over the midweek hump, hit the refresh button with the help of this cucumber and kiwi smoothie. Cucumber’s high water content helps ward off dehydration ...

    On March 26, 2015 / By Barbara Baez
  • Smoothie Of The Month Watermelon Cooler
    Featured

    Smoothie Of The Month: Watermelon Cooler

    Try this refreshing smoothie when you need to cool off on those hot summer days: 2 cups cubed watermelon 5 frozen strawberries ½ cup coconut water 1 scoop ...

    On July 5, 2014 / By Barbara Baez
  • Featured

    Powerful Pineapple Weight Loss Smoothie

    We’re dreaming of summer with this Powerful Pinapple smoothie with a vitamin C kick! ...

    On May 22, 2014 / By Barbara Baez
  • Featured

    Vanilla Chai Weight Loss Smoothie

    Thick and creamy with a touch of spice, this tasty smoothie from Chocolate Covered Katie may be just what you need to kick-start your morning. ...

    On May 8, 2014 / By Barbara Baez
  • Featured

    Kick Start Green Energy Weight Loss Smoothie

    Start your morning off on the right foot by whipping up this Green Energy Weight Loss Smoothie! It’s loaded with nutritious kale, to give it that eye-popping green ...

    On April 24, 2014 / By Barbara Baez
  • Featured

    Mocha Madness Weight Loss Smoothie

    Many of us choose to start our day off with a cup of freshly brewed coffee either homemade or from your go-to coffee shop. While there are many ...

    On March 27, 2014 / By Barbara Baez
  • Featured

    Green Coconut Weight Loss Smoothie

    ...

    On March 20, 2014 / By Barbara Baez
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    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

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    Holiday Gift Guide 2017

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    Here’s how you can feel better about yourself + do good for others.

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    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

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Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

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Beauty 911: Try This Alternative To Dry Shampoo!

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On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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