Chocolate is possibly the most versatile, favored and delicious food in the world. We could go on and on about the how much we love it – the sweet and ...
On October 31, 2016 / By Alyssa HolderOur friend Patricia, the blogger behind health and wellness blog Sweet and Strong, shares this perfect fall smoothie recipe with us. But before we dive into her delicious ...
On October 24, 2016 / By Alyssa Holder“L’shanah tovah!” to all who are celebrating Rosh Hashanah! Rosh Hashanah is the Jewish New Year, a time for reflection and repentance, where no work is permitted and the ...
On September 29, 2016 / By Alyssa HolderThe autumn season is finally here (insert all the fall emojis). It’s bittersweet because to be honest, summer is the real favorite for us, but every season has ...
On September 26, 2016 / By Alyssa HolderCelebrate the Labor Day weekend with these no-labor, easy to make, healthy recipes. From burger bites to grilled corn, these recipes will have you out of the kitchen ...
On August 31, 2016 / By Alyssa HolderLiving in a world addicted to the pursuit of “healthy”, we are always seeking more nutritious ways to eat. What are the right foods, how often we should ...
On August 16, 2016 / By Alyssa HolderYou read that right! Yes, there is a summer soup to cool you off during New York’s heat wave – it’s called gazpacho! Served chilled, this tomato based ...
On August 15, 2016 / By Alyssa HolderIt’s National Doughnut Day, LR Fam! What better way to celebrate this wonderful creation than to make your own healthy version of this American classic! We rounded up ...
On June 3, 2016 / By Alyssa HolderSmoothies are great ways to ensure you get your recommended serving size of daily fruits and veggies. It’s also great alternative when you just have no desire to ...
On May 12, 2016 / By Alyssa HolderIn case you missed it, for the month of April Lucille Roberts is challenging you to hit the spring refresh button on your routine. We encourage members to ...
On April 7, 2016 / By Alyssa HolderA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder