Skip your boring oatmeal! Switch up this breakfast staple with a few simple ingredients and an oven baked touch. ...
On August 8, 2013 / By Barbara BaezI love pizza just as much as the next person, but when you’re trying to shed pounds or maintain your weight, a greasy slice of pizza can undo ...
On August 1, 2013 / By Barbara BaezFor me, the craving for something sweet always strikes around 3:00pm – after lunch but before dinner. Instead of reaching for candy or cookies, now I’ve found this ...
On July 25, 2013 / By Barbara BaezProtein and nutrition bars are perfect for the girl on the go. But did you know that some of these seemingly healthy and nutritious snacks actually pack a ...
On June 20, 2013 / By Barbara BaezToday is National Pick Strawberries Day! These juicy red berries are not only delicious, but have a ton of nutrients and antioxidants – so it’s no wonder they ...
On May 20, 2013 / By Barbara BaezBarbara says… Friday night is pizza night for many people, but pizza is extremely fattening. If you’re planning to eat pizza this evening, do it the right way. ...
On June 15, 2012 / By Barbara BaezIt’s National Grilled Cheese Day! Here are some healthy grilled cheese sandwich ideas from our members and managers! “I love grilled cheese. I usually have it on whole ...
On April 12, 2012 / By Barbara BaezWhen we get hungry during the day, it can be a struggle to figure out the best snack to eat. Ideally, we opt for a snack that ...
On March 16, 2012 / By Barbara BaezSo, you’re rushed, and you don’t know what to do for dinner tonight? How about a healthy pizza? We have “Pizza Night” once a week in my home. My ...
On September 7, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder