The first day of Spring is next week, also known as National Skinny Jeans Day. Ok not really, but it should be. They can be bright, they can ...
On March 15, 2013 / By Barbara BaezDespite what today’s weather would like you to think, spring is right around the corner. Warm weather, flowers and friends and family sales! What to buy? What to ...
On March 8, 2013 / By Barbara BaezAntioxidant packed to keep you on your A-game all day! Ingredients 7 raspberries 7 blueberries 7 strawberries 1 scoop vanilla Live Rite 6oz skim milk 6 ice cubes ...
On March 7, 2013 / By Barbara Baez1. Can you tell us a little bit about yourself? Hi my name is Mayra and I was born in Ecuador raised there until I was 7-years-old. Then ...
On March 7, 2013 / By Barbara BaezBefore you eat, think about what goes on your plate or in your bowl. Foods like vegetables, fruits, whole grains, low-fat dairy products and lean protein foods contain ...
On March 4, 2013 / By Barbara BaezIf you’re looking to get into those skinny jeans, look no further than the Skinny Jeans Diet! ...
On March 3, 2013 / By Barbara BaezBy Brittany Hennessy and Rebecca Watson March is National Nutrition Month and our goal is to arm you with as much information as possible so you will know ...
On March 2, 2013 / By Barbara BaezA healthy body image is built from the inside out. It is nurtured by a healthy diet and shaped through lots of exercise. What is your idea of ...
On February 27, 2013 / By Barbara BaezValentine’s Day is days away and we’ve got three great workouts to get you lingerie ready! We’re also giving someone a chance to win a gift certificate to ...
On February 11, 2013 / By Barbara BaezSo we’re guessing you didn’t stock your fridge with healthy food. And yesterday you were eating chips and ice cream. No? Just us? Well either way, this Crazy ...
On February 9, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder