When enjoying the summer sun, it’s important to remember the potential risks that come with exercising in the heat. Use these tips to take full advantage of all the fun this ...
On June 4, 2014 / By Barbara BaezDon’t worry if you can’t make it to the gym this summer. Here are 10 ways you can stay active during this sunny season: ...
On June 3, 2014 / By Barbara BaezBeat the heat and your sweet tooth cravings with these healthy fruit popsicles! 1 medium size mango, completely ripe and cut into medium-size chunks Juice from 1 orange ...
On June 1, 2014 / By Barbara Baez1. Can you tell us a little bit about yourself? (Where you’re from, your favorite hobbies, etc.) I am from Plainview, New York. I have two great children. ...
On May 5, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder