Browsing Tag Lucille Roberts

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  Featured

  What To Do to Prevent a Bad Workout

  You know that feeling when you are totally in the zone; sweat dripping from your face and you feel invincible, nothing can stop you from killing your workout. ...

  On January 8, 2016 / By Alyssa Holder
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  Exercise

  10 Things You Should Know About Jillian Micheal’s BODYSHRED Class

  There is a love and hate relationship we all have with the fitness legend Jillian Micheal’s. She is able to whip us into shape even if it means ...

  On January 7, 2016 / By Alyssa Holder
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  Featured

  LR Member Before & After Story: Daniella P.

  Learn how our incredible Lucille Roberts Astoria member Daniella P. lost weight and changed her life!   Can you tell us a little bit about yourself? (Where you’re ...

  On December 11, 2015 / By Barbara Baez
• Featured

  Before & After Story: Dedra S.

    Find out how our Kearny gym member, Dedra S. slimmed down by dedicating herself to a fit and healthy lifestyle!   ...

  On March 13, 2015 / By Barbara Baez
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  Exercise

  One Band, Four Moves

  In an effort to switch things up and add more resistance to your workout, the resistance band/cord is a great way to do so. The resistance band is ...

  On March 13, 2015 / By Barbara Baez
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  Featured

  Join Us For Our 5th Annual Fitness Summit!

    We still have a few spots open for our 5th Annual Fitness Summit this Saturday, October 25th at our Grand Central location! Register by calling (212) 682-8421 ...

  On October 22, 2014 / By Barbara Baez
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  Contest

  Show Us Your Selfie During Today's Open House!

  Take a selfie at our LR selfie station during today’s Open House and tag it with #LRlifestyle on Instagram to be entered to win 1 MONTH FREE! If you have ...

  On July 10, 2014 / By Barbara Baez
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  Featured

  2014 Wold Cup Open House Party

  Join us this Thursday July, 10th for our World Cup Open House Party! All guests are welcome, so bring in your friends and family for a free day ...

  On July 8, 2014 / By Barbara Baez
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  Featured

  #LRlifesyle Newsletter: July 2014

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  On July 1, 2014 / By Barbara Baez
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  Exercise

  Burpee Variations For Your Next Workout

  Burpees have been said to be the most effective exercise practiced by fighters, cross-fitters and soldiers.  The technique to performing a burpee is very important in order to ...

  On June 30, 2014 / By Barbara Baez