Browsing Tag Lucille Roberts

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  Featured

  The Fit Game Jennifer Lawrence Plays to Stay Sexy

  Lets face it, Hunger Games and Oscar Award winning actress Jennifer Lawrence has a banging body. We love her because of her real, down to earth personality. Not ...

  On April 21, 2016 / By Alyssa Holder
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  Contest

  Why MatchaBar Iced Matcha Tea Is Perfect Fuel For Your LR Spring Training Workout + CONTEST!

  Historically used in Japanese culture to enhance one’s focus, energy, and alertness, matcha tea is the perfect way to boost ones energy and conquer any workout. Opening their first ...

  On April 12, 2016 / By Alyssa Holder
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  Exercise

  Strengthen Your Legs With LR Trainer, Dalida Melnyk

  Strengthen the legs and booty with Lucille Roberts #LRfearless trainer, Dalida Melnyk! This move, featuring her client and also a soon to be bride, requires the use of ...

  On April 12, 2016 / By Alyssa Holder
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  Exercise

  5 Must Do’s After a Workout

  Hearing the words “workout complete”, brings so much joy and yes, lots of feels to our life. We get so excited that we sometimes forget that there are ...

  On April 11, 2016 / By Alyssa Holder
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  Wellness

  Spring Clean Your Workout and Kitchen with Lucille Roberts and Graze

  In case you missed it, for the month of April Lucille Roberts is challenging you to hit the spring refresh button on your routine. We encourage members to ...

  On April 7, 2016 / By Alyssa Holder
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  Exercise

  Is It Possible To Get Fitter In 20 Seconds?

  In an article originally written by the New York Times Well section, a study was taken to show whether or not exerting 100% bursts of energy are better ...

  On April 7, 2016 / By Alyssa Holder
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  Featured

  Introducing Beyonce’s New Line of Active Wear: Ivy Park

  Currently on our to do list: saving money for our next splurge on active wear. Specifically, Ivy Park. What is Ivy Park? A fitness apparel line created by none ...

  On April 6, 2016 / By Alyssa Holder
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  Exercise

  Get Strong, Slick Legs With a TRX Workout

  Clifton trainer @msd1476 going to work with this jump lunge A video posted by Lucille Roberts (@lucilleroberts) For those of us who are asking what the heck is TRX? ...

  On April 1, 2016 / By Alyssa Holder
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  Health

  Here is the Hard Hitting Truth about the American Diet

  According to the Dietary Guidelines for Americans 2015-2020 Eight Edition released January 9th, by the The Office of Disease Prevention and Health Promotion’s website  most Americans eat poorly. Based on the ...

  On March 11, 2016 / By Alyssa Holder
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  Health

  Lucille Roberts’ Eats: Quaker® Real Medleys® Multigrain Cereal

  The popular powerful  grain, Oatmeal is one food trend that will never disappear or disappoint! Known to combat high cholesterol levels, satiate hunger pangs, and regulate digestion as ...

  On March 4, 2016 / By Alyssa Holder