Browsing Tag recipe

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  Featured

  Live Rite Shake: Cinnamon Almond

  There’s just something about fall that makes me feel “nutty” (I set myself up for that one!) Embrace autumn with this cinnamon spiked almond shake. Gather Up: 1 ...

  On September 27, 2012 / By Barbara Baez
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  Featured

  Make Fruit Fun for Kids!

  With the ever-increasing heat of the summer, our children reach for cold, sugary soda pop and ice cream in an attempt to beat the heat. Here are some ...

  On June 22, 2012 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Spicy Banana

  We love this zesty combination of banana with a bit of spice. (Learn why cinnamon is good for you here.) The flax seeds add extra fiber, and almond ...

  On June 1, 2012 / By Barbara Baez
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  Featured

  Recipe: Skinny Summer Ice Cream

  It’s feeling like summer, and you may be feeling like splurging on ice cream. Before you flag down the local ice cream truck, give this recipe a try. ...

  On May 30, 2012 / By Barbara Baez
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  Featured

  Recipe: Healthy Pasta Dogs for Kids

  We always want our kids to eat a varied diet, but it’s not always easy because kids can be so picky. In our house, whenever we ask the ...

  On May 22, 2012 / By Barbara Baez
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  Featured

  Recipe: Protein-Packed Chocolate Covered Strawberries

  Who says you can’t eat chocolate-covered strawberries when you’re trying to lose weight? This snack recipe is one you can indulge in (occasionally) to satisfy your chocolate cravings ...

  On May 18, 2012 / By Barbara Baez
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  Featured

  Recipe: Carrot-Cinnamon Juice for Metabolic Boost

  A summer of skimpy bathing suits and bare sundresses is upon us, and many women will begin thinking more about their weight. Incorporating juice into your diet is a ...

  On May 10, 2012 / By Barbara Baez
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  Recipe: 20-Minute Tofu Stir-Fry

  This vegetarian meal is quick and easy! It makes 1 serving, and all you need is 15 minutes to prepare the ingredients and 8 to 10 minutes to ...

  On May 2, 2012 / By Barbara Baez
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  Featured

  Recipe: Chia Seed Muffins

  We know what you’re thinking: “Ch-ch-ch-chia!” But this recipe isn’t for Chia Pets; it’s for breakfast! Dr. Oz recommends chia seeds as one of the five supplements everyone ...

  On April 30, 2012 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Powerful Pineapple

  Did you know that one serving (100 g) of pineapple contains 60% of your recommended daily intake (RDI) of Vitamin C? This tropical fruit is also a good ...

  On April 27, 2012 / By Barbara Baez