Browsing Tag recipe

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  Featured

  Healthy Recipe: Homemade Peanut Butter Bars

  Protein and nutrition bars are perfect for the girl on the go. But did you know that some of these seemingly healthy and nutritious snacks actually pack a ...

  On June 20, 2013 / By Barbara Baez
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  Featured

  Classic Vanilla Weight Loss Smoothie!

  Sometimes there’s nothing better than a classic vanilla shake! (And this one had an added protein punch!) Ingredients: 1 scoop vanilla Liverite protein powder 1/2 teaspoon vanilla extract ...

  On June 6, 2013 / By Barbara Baez
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  Wellness

  Sweet & Tangy Weight Loss Smoothie!

  Sweet pineapple combines perfectly with tangy kiwi for some solace from the scorching sun! Ingredients: -1/2 cup cubed pineapple -1 kiwi  scooped out -1 scoop vanilla Liverite protein ...

  On May 30, 2013 / By Barbara Baez
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  Featured

  Live Rite Shake: Sweet Banana Almond!

  A sweet shake for Mother’s Day!  Whip this up on your way to our Mothers In Motion Open House Party tonight! Making her breakfast in bed this weekend? ...

  On May 9, 2013 / By Barbara Baez
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  Featured

  Recipe: Broccoli Stuffed Chicken!

  By Camoy Briscoe of BlackWomenWorkout.com You’re probably more familiar with the cheese and broccoli version but like any meal, you can simply modify it to make it healthier! Topped ...

  On May 2, 2013 / By Barbara Baez
• Featured

  Live Rite Protein Shake: Birthday Cake!

  It’s my birthday and I’ll have cake if I want to…Well, a birthday cake shake that is! 1 small frozen banana 3oz fat free vanilla Greek yogurt 1 ...

  On March 21, 2013 / By Barbara Baez
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  Featured

  Live Rite Protein Shake: Melon Madness

  Break up the monotony of winter with this minty melon shake!   Ingredients: -1/3 cup of honeydew melon -1 scoop vanilla LiveRite protein powder -6 oz skim milk ...

  On February 21, 2013 / By Barbara Baez
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  Featured

  Live Rite Protein Shake: Red Velvet

  Whether you love Valentine’s Day or want to shoot Cupid with an arrow of your own, this Red Velvet shake will give you the energy to make the ...

  On February 14, 2013 / By Barbara Baez
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  Featured

  Heart Healthy Recipe: Grilled Tomato Gazpacho

  Most people crave a bowl of warm soup in the winter months, but gazpacho is a nice way to switch up this cold-weather staple. Gazpacho is a tomato-based ...

  On January 31, 2013 / By Barbara Baez
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  Featured

  Recipe: Paleo Pesto

  How do you make pesto less fattening and more natural? You do it paleo style! If you haven’t heard of this latest craze, it focuses on avoiding processed ...

  On September 27, 2012 / By Barbara Baez