Browsing Tag tips
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Health
Should I Exercise During Ramadan?
Should I exercise during Ramadan? When we fast, our bodies naturally become less active because of the reduced energy that we are getting from food. Therefore, it is ...
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Health
Bad Fitness Habits You Should Break
For the New Year, we all get excited to begin our new health and fitness goals. However, our excitement often turns into going extreme and killing ourselves at the gym. This ...
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Health
Healthy Holidays: Rosh Hashanah
“L’shanah tovah!” to all who are celebrating Rosh Hashanah! Rosh Hashanah is the Jewish New Year, a time for reflection and repentance, where no work is permitted and the ...
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Featured
Mindy Kaling: Avid Runner and Our #WCW
Mindy Kaling, actress, screenwriter, producer, star of The Mindy Project, author of the New York Times Bestseller “Is Everyone Hanging Out with Me”, comedian and oh yes, she is ...
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Exercise
The Keys For Your Perfect Summer Workout Routine
Major Key: Make it your mission to SWEAT 6 days per week. You are probably having “insert shocked emoji” feelings right now, but do not be alarmed by ...
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Wellness
Show Your Workout Wear Some TLC
Show your workout clothes a little TLC after all the sweat sessions you put them through. Workout attire requires special attention as they are created differently from your ...
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Beauty
Your Go-To Tips For an Amazing Prom Night
Prom is the night to celebrate and dance away all those sleepless nights of writing assignments and dealing with high school drama. Sadly, prom season causes a lot ...
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Featured
Beat Belly Fat With These 5 Tips
You have probably heard it before, but we want to emphasize this until it is ingrained in your memory – WE ARE ALL DIFFERENT, WE ARE NOT THE ...
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Exercise
Is It Possible To Get Fitter In 20 Seconds?
In an article originally written by the New York Times Well section, a study was taken to show whether or not exerting 100% bursts of energy are better ...
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Wellness
5 Easy Steps to Healthy Food Prep
Heart-healthy decisions that start at the grocery store end in your kitchen when it comes time to prep and cook your meals. And despite popular belief, preparation doesn’t ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
