Learn how our LR Stony Brook member Kristen B. lost 106 pounds and changed her life through healthy eating and fitness! ...
On July 22, 2013 / By Barbara BaezSometimes there’s nothing better than a classic vanilla shake! (And this one had an added protein punch!) Ingredients: 1 scoop vanilla Liverite protein powder 1/2 teaspoon vanilla extract ...
On June 6, 2013 / By Barbara BaezSweet pineapple combines perfectly with tangy kiwi for some solace from the scorching sun! Ingredients: -1/2 cup cubed pineapple -1 kiwi scooped out -1 scoop vanilla Liverite protein ...
On May 30, 2013 / By Barbara BaezBlend up this beauty so you don’t feel sluggish while playing on the sand & in the surf! Ingredients: 3oz coconut milk 3oz fresh orange juice 1/2 cup ...
On May 16, 2013 / By Barbara BaezYou can also check out past issues if you’ve missed any here. ...
On May 1, 2013 / By Barbara Baez1. Can you tell us a little bit about yourself? MB: I took a huge leap of faith when I came to NYC from Romania after I ...
On April 1, 2013 / By Barbara BaezYou can also check out past issues if you’ve missed any here. ...
On April 1, 2013 / By Barbara BaezIt’s 7 am, your alarm clock is incessantly buzzing, signaling it is time to rise and shine and prepare for your day ahead. You jump off the bed, get in ...
On March 20, 2013 / By Barbara BaezWe know, we know. The Shamrock Shake looks so good. Cool, minty and green! Well it’s also 680 calories and I don’t think it’s worth an entire hour ...
On March 14, 2013 / By Barbara BaezYou can also check out past issues if you’ve missed any here. ...
On February 28, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder