Today’s fitness gadgets can make your routine easier, faster and more productive. These small accessories will track your fitness progress, help you recover from workouts quicker, or simply ...
On December 17, 2012 / By Barbara BaezNow you can dig into your favorite pasta dish without the empty calories. All you need is 2 zucchinis per person, a sauce of your choice, and a ...
On December 6, 2012 / By Barbara BaezFeeling a bit nostalgic for the warmer months I came up with the Forever Summer citrus shake. Just one sip of this tangy treat will transport you to ...
On December 6, 2012 / By Barbara Baez1. Can you tell us a little bit about yourself? I have been working at Lucille Roberts since August 2009 and I absolutely LOVE what I ...
On December 3, 2012 / By Barbara BaezYour phone is on you at all times, so there is no reason why it shouldn’t be a large part of your fitness journey. Here are our top ...
On December 2, 2012 / By Barbara BaezKick off the Holiday Season with this healthy peppermint treat! Ingredients • 1 scoop of vanilla Live Rite protein powder • 3 drops of peppermint extract • 6 ...
On December 1, 2012 / By Barbara BaezIt is officially January 1st. You wake up from your slumber, anxious and excited at the thought of a brand new year. New resolutions, new possibilities, a new ...
On December 1, 2012 / By Barbara BaezYou can also check out past issues if you’ve missed any here. ...
On December 1, 2012 / By Barbara BaezThanksgiving is a time for gratitude, spending time with family or loved ones… oh, and indulging in tons of rich and savory foods. If you’ve been on your workout ...
On November 21, 2012 / By Barbara BaezWhen its this chilly, our bodies instinctively crave those not-so-good-for-you foods. Indulge your taste buds without feeling guilty with this tasty make-over of Bacon Wrapped Asparagus. What you’re ...
On November 8, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder