Browsing Tag weight loss

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  Exercise

  5 Must Have Fitness Gadgets

  Today’s fitness gadgets can make your routine easier, faster and more productive. These small accessories will track your fitness progress, help you recover from workouts quicker, or simply ...

  On December 17, 2012 / By Barbara Baez
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  Featured

  Recipe: Zucchini "Pasta"

  Now you can dig into your favorite pasta dish without the empty calories. All you need is 2 zucchinis per person, a sauce of your choice, and a ...

  On December 6, 2012 / By Barbara Baez
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  Featured

  Live Rite Shake: Forever Summer

  Feeling a bit nostalgic for the warmer months I came up with the Forever Summer citrus shake. Just one sip of this tangy treat will transport you to ...

  On December 6, 2012 / By Barbara Baez
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  Featured

  Meet Miss December: Deniece S. She’ll help you lose the weight and keep it off!

      1. Can you tell us a little bit about yourself? I have been working at Lucille Roberts since August 2009 and I absolutely LOVE what I ...

  On December 3, 2012 / By Barbara Baez
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  Featured

  Top 10 Fitness Apps That Will Change Your Life!

  Your phone is on you at all times, so there is no reason why it shouldn’t be a large part of your fitness journey. Here are our top ...

  On December 2, 2012 / By Barbara Baez
• Featured

  Live Rite Shake Of The Month: Candy Cane

  Kick off the Holiday Season with this healthy peppermint treat! Ingredients • 1 scoop of vanilla Live Rite protein powder • 3 drops of peppermint extract • 6 ...

  On December 1, 2012 / By Barbara Baez
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  Featured

  New Year, New You: How To Make Your New Year’s Fitness Resolutions Stick

  It is officially January 1st. You wake up from your slumber, anxious and excited at the thought of a brand new year. New resolutions, new possibilities, a new ...

  On December 1, 2012 / By Barbara Baez
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  Featured

  Lucille Roberts Newsletter: December 2012

  You can also check out past issues if you’ve missed any here. ...

  On December 1, 2012 / By Barbara Baez
• Featured

  5 Healthy Eating Tips to Survive Thanksgiving Dinner

  Thanksgiving is a time for gratitude, spending time with family or loved ones… oh, and indulging in tons of rich and savory foods. If you’ve been on your workout ...

  On November 21, 2012 / By Barbara Baez
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  Featured

  Recipe: Asparagus Wrapped In Carrots

  When its this chilly, our bodies instinctively crave those not-so-good-for-you foods.  Indulge your taste buds without feeling guilty with this tasty make-over of Bacon Wrapped Asparagus. What you’re ...

  On November 8, 2012 / By Barbara Baez