Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

• 

  Featured

  Health 101: Natural Ways To Detox The Body

  Detoxing isn’t all about the juice cleanses and herbal supplements—these practices can actually hurt your body not benefit it. Believe it or not, there are healthier ways to ...

  On December 4, 2014 / By Barbara Baez
• 

  Featured

  Snag Gabrielle Union-Wade’s Fitness & Diet Tips When You’re On-The-Go

  Gabrielle Union has come a long way from her Bring It On days. The actress has been busy starring in “Being Mary Jane” and is now married to NBA ...

  On December 3, 2014 / By Barbara Baez
• 

  Beauty

  3 Healthy Skin Tips For The Fitness Woman

  All that time spent at the gym should benefit you to look your best—but working out with a bright red face probably isn’t what you want. And don’t ...

  On December 2, 2014 / By Barbara Baez
• 

  Wellness

  Can Exercise Cure Your Hangover?

  Did Thanksgiving weekend throw a little too much your way this year? Don’t worry, it happens to the best of us. We may be fitness fiends here at ...

  On December 1, 2014 / By Barbara Baez
• 

  Featured

  Healthy Recipe: Yummy Garlic Whipped Mashed Potatoes

  Happy Turkey Day everyone! If you’re not sure what recipe to make to round out your Thanksgiving meal, these mashed potatoes will do the trick. I mean, who ...

  On November 27, 2014 / By Barbara Baez
• 

  Featured

  5 Tips For A Thinner Thanksgiving

  Sweet potato casserole, stuffing, turkey, and cranberry sauce. You know what that means—Thanksgiving is upon us! While Turkey Day only comes around once a year—and indulging may seem like ...

  On November 26, 2014 / By Barbara Baez
• 

  Featured

  How To Survive The Black Friday Shopping Frenzy

  You have to be one fearless soul to brave the Black Friday pushing, shoving, ridiculously long lines, and everything in between. Yep, once a year it seems as if everyone ...

  On November 25, 2014 / By Barbara Baez
• 

  Featured

  Werkout Of The Day: Final Countdown

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On November 12, 2014 / By Barbara Baez
• 

  Featured

  Werkout Of The Day: Nasty Girl

      Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On November 12, 2014 / By Barbara Baez
• 

  Featured

  Werkout Of The Day: Suck It Up Buttercup

      Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On November 11, 2014 / By Barbara Baez