Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

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  Featured

  Music Monday: Bikini Body Beats!

  The warm weather is finally is here ladies—and with that comes up long days at the beach (rockin’ those two pieces) and even longer summer nights. So to help ...

  On June 1, 2015 / By Barbara Baez
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  Exercise

  Everything You Need To Know About Strength Training Machines

  If you haven’t added strength training into your workout routine, you’re seriously missing out. This type of exercise has the potential to benefit your heart, improve your balance, strengthen ...

  On May 29, 2015 / By Barbara Baez
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  Featured

  This Is Your Next Favorite Breakfast Smoothie!

  Who doesn’t love a good smoothie in the morning? Eating a good breakfast is one of the best ways to get your metabolism running strong and jump-start your morning. A delicious ...

  On May 28, 2015 / By Barbara Baez
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  Featured

  #WCW: Jessica Alba Looking Fierce On The Cover Of Shape!

  Ever since her Fantastic Four days, Jessica Alba has been killing it. From successfully owning the billion-dollar Honest Company, being a mother of two, and acting, girlfriend has ...

  On May 27, 2015 / By Barbara Baez
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  Featured

  What Gear You'll Need For Your First Half Marathon

  Ready to tackle your first half marathon? Not only should you focus on training for this challenge but also what you should be wearing to benefit you. Here’s ...

  On May 26, 2015 / By Barbara Baez
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  Featured

  Your Simple Memorial Day Weekend Detox

  Did you have a little too much fun this MDW? Don’t worry, it happens to the best of us—especially during a three-day weekend! So, to help you get ...

  On May 25, 2015 / By Barbara Baez
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  Exercise

  Blast Fat With These 5 Cardio Moves!

  Bikini season is upon us, and we all want to look good in that two-piece. And those of you who aren’t a fan of hitting the trails, we’re talking ...

  On May 22, 2015 / By Barbara Baez
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  Wellness

  3 Things You Should Know Before You Take Vitamin Supplements

  Thinking of taking vitamin supplements for added health—and even avoid a cancer diagnosis? Well, research presented at a recent American Association for Cancer Research Annual meeting suggested that taking ...

  On May 21, 2015 / By Barbara Baez
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  Exercise

  How Often Should You Switch Up Your Workouts?

  Let’s face it: sometimes your workouts can get a little stale. Whether you’re doing cardio or strength training, at some point you might get a little bored. But ...

  On May 20, 2015 / By Barbara Baez
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  Featured

  Say #ByeByeBland With Ken's Dressings!

  Summer is finally here! Now is the time to celebrate the warmer weather with fresh produce, ripe fruits and flavorful meals to be enjoyed with family and friends. ...

  On May 19, 2015 / By Barbara Baez