is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!
If you’ve neglected your sleep routine, it’s time to stop. As good as hitting the snooze button may feel, you’ll feel better if you make the effort to ...
On May 6, 2015 / By Barbara BaezRed carpet competition is all the norm if you’re an A-Lister. But when it comes to the Met Gala, the stars go all out—especially for this year’s theme: ...
On May 5, 2015 / By Barbara BaezThe struggle to enjoy delicious desserts when you have food allergies is real. But don’t give up just yet! Lauren Montalette, founder of Paleoful, was inspired from her ...
On May 4, 2015 / By Barbara BaezSummer is coming and that arm fat has got to go! The exercise we’re loving this week will do just that. Skull crushers are one of the best ...
On May 1, 2015 / By Barbara BaezWhat’s so great about almonds? They are seemingly bland most of the time and aren’t the most appealing in the nut family. But don’t be fooled—almonds may hold ...
On April 30, 2015 / By Barbara BaezThe “Lizzie McGuire” alum slays on Shape’s May 2015 issue—we’re still trying to pick our jaws up off the floor! Just three years after giving birth to her ...
On April 29, 2015 / By Barbara BaezWho says you can’t be fit and stylish at the same time? Not us! Sometimes you just need to treat yourself—especially your feet since you’re using them to ...
On April 28, 2015 / By Barbara BaezMustering up the energy and motivation to get up off the couch and get to the gym or outside is tough—especially when there is Netflix and a bowl ...
On April 27, 2015 / By Barbara BaezLet’s face it: crunches can get boring. As much as it’s said that we should keep doing them, sometimes you need to switch things up a bit. Research ...
On April 24, 2015 / By Barbara BaezCalling all chocolate lovers! This smoothie is for you. periactin for weight gainhttp://rockinhranchvineyard.com/wimzy/cialis-from-canada/http://rockinhranchvineyard.com/wimzy/buy-sinemet/ Sometimes you just need a little midweek pick-me-up—and this decadent drink will do the trick! ...
On April 23, 2015 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder