Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

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  Exercise

  A New App Hopes To Give Live Feedback From A Personal Trainer 24/7

  Finding the time to exercise and motivate yourself to do so can be challenging. It can be even harder if you’re someone who needs a little guidance. That’s ...

  On June 22, 2015 / By Barbara Baez
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  Exercise

  Move Of The Week: Lunges

  It’s time to start showing a little love to your legs! We have the perfect way to do just that: Lunges. This move helps train your glutes, hamstrings, ...

  On June 19, 2015 / By Barbara Baez
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  Featured

  Add In This Nutritional Food To Your Breakfast!

  Ok, admit it: Breakfast can get a little boring sometimes. Yes, we hate saying it, but it’s true. Especially if you’re in a rush in the morning, those granola ...

  On June 17, 2015 / By Barbara Baez
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  Wellness

  The Surprising Reason To Exercise More

  Aside from the obvious reasons—to lose unwanted weight, tone your body, feel more energized, etc.—exercising can have other surprising benefits. And sometimes it’s difficult to find the time ...

  On June 15, 2015 / By Barbara Baez
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  Exercise

  Get A Flatter Belly With This One Move!

  Chances are you’re spending your time trying all these other complicated exercises to benefit your abdominal area when you could just be doing planks. Yes, this amazing-for-your-abs move is ...

  On June 12, 2015 / By Barbara Baez
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  Wellness

  5 Surprising Habits That Will Help You Lose Weight

  Shedding those extra pounds is no easy feat—especially when there are countless temptations coming your way and bad habits you should try to avoid. From feeling the need to ...

  On June 10, 2015 / By Barbara Baez
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  Featured

  4 Best Dressed Celebrities At The Tony Awards!

  Broadway’s finest actors, Hollywood’s elite and even supermodels made heads turn on the red carpet at this year’s Tony Awards in New York City. From long flowing gowns ...

  On June 8, 2015 / By Barbara Baez
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  Exercise

  5 Reasons To Go For A Run In The Morning

  Ok, I know you non-morning people are probably thinking ‘no way is this ever a good idea,’ but in honor of National Running Day, bear with me for a second. ...

  On June 3, 2015 / By Barbara Baez
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  Beauty

  Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

  Working out during your lunch break can pay off big time if you’re stuck working late at the office or aren’t a morning person. A quick thirty minute ...

  On June 2, 2015 / By Barbara Baez
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  Contest

  Get Beach Ready With Nadia Murdock's Moves + an Amazing Giveaway!

  With Memorial Day behind us and the unofficial start to summer has kicked off you might be getting antsy when it comes to seeing fitness results! Even if ...

  On June 1, 2015 / By Barbara Baez