Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

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  Exercise

  5 Must-Know Tips To Help You Get A Running Start!

  We know, running isn’t for everyone. While some of us seeing this exercise as meditative and calming, others may find it boring and repetitive—and that’s ok! Whether you’re ...

  On July 13, 2015 / By Barbara Baez
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  Exercise

  Move Of The Week: Kettlebell Mason Twists

  We want you to show some love to your abs this weekend! Mason twists, or Russian twists, will help you get the toned abs you’re craving. With a ...

  On July 10, 2015 / By Barbara Baez
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  Wellness

  10 Mistakes That Are Hurting Your Weight Loss Goals

  Losing weight is no easy feat—especially when there are endless amounts of temptations throughout the day. And even if you are trying to follow a steady fitness and ...

  On July 8, 2015 / By Barbara Baez
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  Featured

  Music Monday: Beats On Fleek!

  Music is super important—especially if you want to kill time and actually enjoy your workouts. Research shows that listening to music while you workout helps distract your mind from ...

  On July 6, 2015 / By Barbara Baez
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  Featured

  A Yummy 4th Of July-Inspired Smoothie For You!

  What better way to celebrate Independence day with your family and friends than with delicious, refreshing smoothie? We certainly can’t think of one! Whether you or your guests ...

  On July 3, 2015 / By Barbara Baez
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  Featured

  Misty Copeland Just Made Ballet History!

  A big, huge congratulations is in order for Misty Copeland! The 32 year-old ballet star has become the first female African American principal dancer in New York City’s American Ballet ...

  On July 1, 2015 / By Barbara Baez
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  Wellness

  Are “Fitspiration” Posts On Social Media As Inspiring As They Lead On?

  In a world where social media pretty rules and laziness is a daily struggle, it’s difficult to find the motivation to get out of bed, let alone exercise. ...

  On June 29, 2015 / By Barbara Baez
• Featured

  4 Best Dressed Celebrities At The BET Awards!

  The BET Awards, which brings out the best of the best in hip hop, rap, and even pop music, also brought stylish fashion moments from some of our favorites in ...

  On June 29, 2015 / By Barbara Baez
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  Exercise

  This One Yoga Move Will Help You Get Abs Fast!

  Raise your hand if you want sexy abs to rock with your new summer bikini! We know we do! And we know your abdominal region is one of ...

  On June 26, 2015 / By Barbara Baez
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  Featured

  The 4 Foods You Should Avoid Eating For Breakfast

  Breakfast is pretty important—we all have had this drilled into our heads by now, right? But some studies suggest that this a.m. meal may not be necessary to lose ...

  On June 24, 2015 / By Barbara Baez