Whether you want to up your fitness this summer or train for your first 5K, starting a fitness program can be one of the best things you can ...
On May 14, 2014 / By Barbara BaezThere is something about warm weather that makes everyone want to become a social butterfly. This summer, avoid the never-ending temptations that may come your way by training ...
On May 9, 2014 / By Barbara BaezFitness guru Tracy Anderson has already made a buzz among the Hollywood divas with her revolutionary fitness methods. Whether they want to get a slimmer look for a ...
On May 7, 2014 / By Barbara BaezThis cardio and lower body exercise will have you out of breath and your butt and legs working overtime! Check out our other workout videos to help you on your ...
On May 2, 2014 / By Barbara BaezSummer is coming! Are you ready to reveal your beach-ready body? From toned arms to well defined legs, show everyone how hard you have been working all winter ...
On May 2, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder