Browsing Category Exercise

• Exercise

  Workout Video: The Ladder

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  On March 28, 2014 / By Barbara Baez
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  Exercise

  5 Reasons To Get Off The Treadmill

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  On March 24, 2014 / By Barbara Baez
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  Exercise

  Move Of The Week: Push To Plank

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  On March 21, 2014 / By Barbara Baez
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  Exercise

  5 Benefits Of Using Resistance Bands During Your Workout + Win A Set!

  Simple and easy, these inexpensive exercise tools are a convenient option for people of any age or fitness level. Resistance bands are ideal for people who can’t make ...

  On March 21, 2014 / By Barbara Baez
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  Exercise

  5 Tips To Become A Morning Runner

  Now that the days are getting longer, quit hitting the snooze button and break out those running shoes! Waking up early may not be the first thing on ...

  On March 21, 2014 / By Barbara Baez
• Exercise

  Workout Video: Crazy 8's

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  On March 21, 2014 / By Barbara Baez
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  Exercise

  Trainer Tip: Get Sculpted, Sexy Abs Just in Time for Spring!

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  On March 19, 2014 / By Barbara Baez
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  Exercise

  The LR Digital Team Got HIIT!

  The LR Digital Team took a couple of field trips to our 42nd Street location to experience firsthand what these HIIT classes are all about. ...

  On March 19, 2014 / By Barbara Baez
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  Exercise

  Why Your Fitness Instructor Isn’t Doing The Workout

  One of the best parts about Lucille Roberts are our awesome classes! Whether you’re a Zumba lover or a Boot Camp babe, these workouts would be nothing without ...

  On March 17, 2014 / By Barbara Baez
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  Exercise

  Five Fun (But Tough) Medicine Ball Exercises

  Getting fit is all about improvising exercises in order to get better results! Add a medicine ball to your workouts and toss, slam or stretch you way to ...

  On March 15, 2014 / By Barbara Baez