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  • Featured

    Editor's Pick: New Tribe Fiery Sriracha Hummus

    Tired of the old chips and dip snack at parties and get togethers? Well you’re in luck—Tribe recently debuted its new hummus flavor: Fiery Sriracha! For the brave souls who ...

    On March 23, 2015 / By Barbara Baez
  • Featured

    Why You Should Definitely Eat Oatmeal For Breakfast

    As much as we love cereal paired with milk to start our mornings, it needs to scoot over. If you’re looking to lose a few pounds this breakfast ...

    On March 19, 2015 / By Barbara Baez
  • Featured

    Find Out How To Get A Body Like Sofia Vergara!

    Let’s face it, Sofia Vergara seems to have it all: a successful career (Modern Family anyone?), a hot fiancé (Joe Manganiello), a killer body and more. What more ...

    On March 18, 2015 / By Barbara Baez
  • Featured

    Before & After Story: Dedra S.

      Find out how our Kearny gym member, Dedra S. slimmed down by dedicating herself to a fit and healthy lifestyle!   ...

    On March 13, 2015 / By Barbara Baez
  • Featured

    Never Be Peanut Butter-Less Again.

      Three weeks ago, a friend posted an image on Instagram which sparked the idea for this recipe themed blog post; her name is Barbara Baez and she ...

    On March 13, 2015 / By Barbara Baez
  • Featured

    What's in My Gym Bag?

    Being a natural curious (aka noisy) individual, it is only normal that I wonder what people generally carry in their gym bags. Usually I see an array of ...

    On March 13, 2015 / By Barbara Baez
  • Featured

    Don't Let Your Makeup Stop Your Workout!

    This post is dedicated for the fellow women who choose to wear makeup at the gym. I know its hard to let your flaws show, not everyone is ...

    On March 13, 2015 / By Barbara Baez
  • Featured

    No Time, No Worries; Meal Prep

    Meal Prep is the answer for any frustration pertaining to the many attempts of trying to be healthy but don’t have the time to cook/ prepare healthy meals ...

    On March 13, 2015 / By Barbara Baez
  • Featured

    Get Rewarded For Your Workout Contest Winners!

    ...

    On March 13, 2015 / By Barbara Baez
  • Featured

    Why Eating Apples May Help You Lose Weight

    While it’s said that an apple a day may or may not keep the doctor away, there’s been buzz about the fruit being able to lower your number on ...

    On March 12, 2015 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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