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    Health 101: Natural Ways To Detox The Body

    Detoxing isn’t all about the juice cleanses and herbal supplements—these practices can actually hurt your body not benefit it. Believe it or not, there are healthier ways to ...

    On December 4, 2014 / By Barbara Baez
  • Featured

    Snag Gabrielle Union-Wade’s Fitness & Diet Tips When You’re On-The-Go

    Gabrielle Union has come a long way from her Bring It On days. The actress has been busy starring in “Being Mary Jane” and is now married to NBA ...

    On December 3, 2014 / By Barbara Baez
  • Featured

    Healthy Recipe: Yummy Garlic Whipped Mashed Potatoes

    Happy Turkey Day everyone! If you’re not sure what recipe to make to round out your Thanksgiving meal, these mashed potatoes will do the trick. I mean, who ...

    On November 27, 2014 / By Barbara Baez
  • Featured

    5 Tips For A Thinner Thanksgiving

    Sweet potato casserole, stuffing, turkey, and cranberry sauce. You know what that means—Thanksgiving is upon us! While Turkey Day only comes around once a year—and indulging may seem like ...

    On November 26, 2014 / By Barbara Baez
  • Featured

    How To Survive The Black Friday Shopping Frenzy

    You have to be one fearless soul to brave the Black Friday pushing, shoving, ridiculously long lines, and everything in between. Yep, once a year it seems as if everyone ...

    On November 25, 2014 / By Barbara Baez
  • Featured

    Werkout Of The Day: Final Countdown

      Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

    On November 12, 2014 / By Barbara Baez
  • Featured

    Werkout Of The Day: Nasty Girl

        Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

    On November 12, 2014 / By Barbara Baez
  • Featured

    Werkout Of The Day: Suck It Up Buttercup

        Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

    On November 11, 2014 / By Barbara Baez
  • Featured

    Werkout Of The Day: 5-10-15

        Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

    On November 10, 2014 / By Barbara Baez
  • Featured

    Werkout Of The Day: Tank Top Arms

      Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

    On November 9, 2014 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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