Browsing Category Featured

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  Featured

  3 Simple Tricks To Combat Insomnia

  With how attached we are to our smart phones these days, it’s no surprise that we end up bringing them to bed. Maybe you’ve heard that using your electronics ...

  On December 29, 2014 / By Barbara Baez
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  Featured

  3-Day Post Holiday Detox (Thanks to Dr. Oz!)

  Happy day after Christmas! We hope Santa gifted you everything you were wishing for. After all the food, unwrapping of gifts (and shopping), and family time you’re sure ...

  On December 26, 2014 / By Barbara Baez
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  Featured

  How Often Should You Replace Running Sneakers?

  An important step in your fitness journey is the maintenance and up keep of your workout gear—especially your sneakers! To help you stay injury-free during your next workout, ...

  On December 24, 2014 / By Barbara Baez
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  Featured

  The Lucille Roberts Ginger Snap Chocolate Cocoa Mint Smoothie

  The holiday season is here in full swing and I am sure no matter where you turn there is always a sweet temptation calling your name. I have ...

  On December 23, 2014 / By Barbara Baez
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  Featured

  5 Mood-Boosting Foods That Will Help You Lose Weight

  Losing weight can be a struggle—especially when you’re not in the best mood. This often happens when you’re trying to cut back on your calorie intake, which can ...

  On December 18, 2014 / By Barbara Baez
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  Featured

  Miranda Lambert’s 4 Secrets To Happy & Healthy Fitness

  From dominating at the Country Music Awards—she won four awards—to balancing her fitness and healthy, Miranda Lambert has had an amazing 2014! Blake Shelton’s wifey wowed us on the ...

  On December 17, 2014 / By Barbara Baez
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  Featured

  Editor's Pick: Skinnygirl™ Sparklers by Arizona Iced Tea

  If you’re looking for a tasty drink that won’t pack on the calories or sugar, then we highly recommend giving Skinnygirl™ Sparklers by AriZona Iced Tea a try. Our ...

  On December 11, 2014 / By Barbara Baez
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  Featured

  New Veggie Alert: What's A Kalette?

  No, your eyes aren’t deceiving you—this could be the biggest veggie news since broccolini! Most people might want to gag at the mere though of brussels sprouts or ...

  On December 11, 2014 / By Barbara Baez
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  Featured

  Carrie Underwood Is Launching A New Fitness Line!

  Big news! One of our favorite country crooners, Carrie Underwood, is diving head first into the fashion industry with the launch of her new fitness line in March 2015! ...

  On December 10, 2014 / By Barbara Baez
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  Featured

  Smelly Gym Bag? Here's Your Quick-Fix!

  Say sayonara to your smelly gym bag and sneaks! Here’s an inexpensive trick to keep your gym necessities odor free: If you’re a tea lover, your prayers have been ...

  On December 9, 2014 / By Barbara Baez