Browsing Tag Lucille Roberts

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  Featured

  Em's Experimental Endeavors: The Skinny on Sunless Self Tanner

  “Em’s Experimental Endeavors” is a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. The sun is shining. The ...

  On April 4, 2012 / By Barbara Baez
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  Featured

  Nutritionist Natalie's Diet Tip: Coconut Water or Regular Water?

  Coconut water is the fluid from the cavity of the coconut when it’s cracked open; it has a tangy, light, almond flavor. It is all natural, contains no fat, ...

  On April 2, 2012 / By Barbara Baez
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  Featured

  Trainer Tip: How to Go Vegan On a Budget in NYC

  It seems like everywhere you turn, celebrities are talking about adopting a vegan diet. Alicia Silverstone, Natalie Portman, and even boxer Mike Tyson are doing it. A vegan ...

  On March 30, 2012 / By Barbara Baez
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  Exercise

  Blogger Makeover Update: Linda Grant – Surviving Step Class

  Blogger Linda Grant (NYCSingleMom.com) is one of our “Makeover Bloggers”, and she’s working out with trainer Christine at Lucille Roberts 5th Ave. in Manhattan. Here’s her latest update… I have ...

  On March 28, 2012 / By Barbara Baez
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  Exercise

  Weight Loss Success Story: Jennifer Knecht – 115 Pounds Lighter and Feeling Strong, Sexy, and Confident!

  Jennifer Knecht’s weight loss is truly amazing! She is an inspiration, and her story is a testament to what you can accomplish with diet, exercise, and hard work. ...

  On March 27, 2012 / By Barbara Baez
• Featured

  Recipe: Blueberry Bran Muffins

  This tasty breakfast recipe was submitted by Lauren Albertini, who is a member at Lucille Roberts Commack. Blueberry Bran Muffins Ingredients: 1 1/2 cups wheat bran 1 cup ...

  On March 27, 2012 / By Barbara Baez
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  Exercise

  Blogger Makeover Update: Linda Vertlieb – “Getting Fit Has Changed This Out-of-Shape Mom!”

  Linda Vertlieb of FrugalPhillyMom.com is a Lucille Roberts “Makeover Blogger” training at Lucille Roberts Bala Cynwyd. Here’s her most recent update on her progress. Here I am going into my final ...

  On March 26, 2012 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Lovely Lemon

  Celebrate the gorgeous spring weather with this fresh, light Lovely Lemon shake! Lovely Lemon Shake Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water or ...

  On March 23, 2012 / By Barbara Baez
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  Exercise

  Dr. Emily's Fitness Tip: Balance Training for Skinny Jeans

  Dr. Emily explains how balance training can help you get into your skinny jeans. Dr. Emily is the Fitness Director at Lucille Roberts. ...

  On March 22, 2012 / By Barbara Baez
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  Exercise

  Blogger Makeover Update: Migdalia Rivera – What Does 30 Pounds Look Like?

  Migdalia Rivera of LatinaOnAMission.com is one of our Makeover Bloggers and has been training at our 42nd St. gym. Here’s an update on her progress. During the month of February, I was unable to ...

  On March 21, 2012 / By Barbara Baez