Browsing Tag Lucille Roberts

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  Featured

  Trainer Tip: Work Out While You Wait

  How many minutes of your day do you spend just waiting around for something to happen? Whether we’re waiting for the traffic light to turn green or waiting for ...

  On March 20, 2012 / By Barbara Baez
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  Featured

  Trainer Tip: Yummy Snacks to Get You Through the Day

    When we get hungry during the day, it can be a struggle to figure out the best snack to eat. Ideally, we opt for a snack that ...

  On March 16, 2012 / By Barbara Baez
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  Featured

  Recipe: Celtic Cabbage Rolls

  Here’s another fun St. Patrick’s Day recipe! Celtic Cabbage Rolls Ingredients: 1/2 cup water 1/2 cup uncooked brown rice 10 cabbage leaves (Green or red are both fine; ...

  On March 15, 2012 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Skinny Shamrock Shake for St. Patrick's Day

  Happy St. Patrick’s Day! Start the day off with this festive shake. Who knows? It just might bring you good luck! Skinny Shamrock Shake Ingredients: 16 oz. Vanilla ...

  On March 15, 2012 / By Barbara Baez
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  Featured

  Em's Experimental Endeavors: The Skinny on Crackle Nail Polish

  “Em’s Experimental Endeavors” is a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. This week’s product that I ...

  On March 14, 2012 / By Barbara Baez
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  Ask the Experts

  Ask the Experts: I'm 16 and Overweight. What Should I Eat to Lose Weight?

  Question, from our blog comments: I just enrolled in the Lucille Roberts gym, and I really want to lose a lot of weight but am confused. I’m 16 ...

  On March 6, 2012 / By Barbara Baez
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  Exercise

  Diet Tip: Want Results? Sign Up for a Race!

  It’s running season again! Every year when it gets close to spring, people start registering for upcoming races. Maybe this year you should consider it! A race is ...

  On March 2, 2012 / By Barbara Baez
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  Featured

  This Weekend: Lucille Roberts Sponsors NYC Vegetarian Food Festival

  If you’re looking for a fun, inexpensive way to stay out of the rain this weekend, come check out the Second Annual NYC Vegetarian Food Festival! It’s taking ...

  On March 1, 2012 / By Barbara Baez
• Featured

  Diet Tip: Myths vs. Facts – Can You Tell the Difference?

  There are many diet myths out there. Can you tell the different between the myths and the facts? 1. Myth or Fact? Fad diets (like no-carb diets) can ...

  On February 28, 2012 / By Barbara Baez
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  Featured

  Blogger Makeover Update: Carol Cain – "I am getting there. Slow and steady"

  Carol Cain of NYCityMama.com is one of our “Makeover Bloggers“. Here’s an update from her on her progress. This past week I felt like I hit an emotional wall. It’s ...

  On February 27, 2012 / By Barbara Baez