• Join Now
  • Locations

Browsing Tag lucilleroberts

  • Exercise

    National Yoga Month Challenge

    For September, celebrate National Yoga Month by taking our yoga challenge! Prepare to become more flexible and feel more relaxed than ever before! Throughout the month you will ...

    On September 1, 2016 / By Alyssa Holder
  • Exercise

    Get Stronger with STRONG By Zumba

    The cult favorite dance workout, Zumba, recently introduced a new program called STRONG by Zumba, described as a high intensity boot camp class with a musical twist. Instead of grooving to the music as ...

    On August 15, 2016 / By Alyssa Holder
  • Featured

    #BeeBetter with Bombas Socks + Giveaway

    #BeeBetter with Bombas, socks engineered to do good for your feet and for others. Bombas is a sock line unlike any you have worn before. Inspired by the ...

    On August 8, 2016 / By Alyssa Holder
  • Featured

    Ashley Graham Proves All Bodies are Beautiful

    Ashley Graham is a model and the star behind body-positive campaigns such as #SwimsuitsForAll, #BeautyBeyondSize, #CurvyFitClub, and Lane Bryant‘s #ImNoAngel and #PlusIsEqual. All of which encourage self love and attempt to banish the actions ...

    On July 6, 2016 / By Alyssa Holder
  • Health

    Beat the Heat with this Tropical Tangy Peach Smoothie

    Smoothies are great ways to ensure you get your recommended serving size of daily fruits and veggies. It’s also great alternative when you just have no desire to ...

    On May 12, 2016 / By Alyssa Holder
  • Contest

    Give the Special Gift of Fortunoff Fine Jewelry for Mother’s Day!

    Celebrate Mother’s Day by entering our Instagram giveaway with Fortunoff Jewelry! This is a great way to give thanks to the special mother figure in your life for ...

    On May 3, 2016 / By Alyssa Holder
  • Featured

    Beat Belly Fat With These 5 Tips

    You have probably heard it before, but we want to emphasize this until it is ingrained in your memory – WE ARE ALL DIFFERENT, WE ARE NOT THE ...

    On April 13, 2016 / By Alyssa Holder
  • Exercise

    3 No Squat Moves to Chisel Those Legs

    Squats are great, they truly are, but we need variation to target those  muscles in our legs and glutes. Below are three chiseling exercises you can do when ...

    On March 17, 2016 / By Alyssa Holder
  • Exercise

    Kickbox for a Stronger, Sexier You!

    Feel the burn with this highly energetic, fat blasting workout, great for targeting the core, arms, back, the booty and legs. Basically kickboxing is what you do if ...

    On March 10, 2016 / By Alyssa Holder
  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.