For September, celebrate National Yoga Month by taking our yoga challenge! Prepare to become more flexible and feel more relaxed than ever before! Throughout the month you will ...
On September 1, 2016 / By Alyssa HolderThe cult favorite dance workout, Zumba, recently introduced a new program called STRONG by Zumba, described as a high intensity boot camp class with a musical twist. Instead of grooving to the music as ...
On August 15, 2016 / By Alyssa Holder#BeeBetter with Bombas, socks engineered to do good for your feet and for others. Bombas is a sock line unlike any you have worn before. Inspired by the ...
On August 8, 2016 / By Alyssa HolderAshley Graham is a model and the star behind body-positive campaigns such as #SwimsuitsForAll, #BeautyBeyondSize, #CurvyFitClub, and Lane Bryant‘s #ImNoAngel and #PlusIsEqual. All of which encourage self love and attempt to banish the actions ...
On July 6, 2016 / By Alyssa HolderSmoothies are great ways to ensure you get your recommended serving size of daily fruits and veggies. It’s also great alternative when you just have no desire to ...
On May 12, 2016 / By Alyssa HolderCelebrate Mother’s Day by entering our Instagram giveaway with Fortunoff Jewelry! This is a great way to give thanks to the special mother figure in your life for ...
On May 3, 2016 / By Alyssa HolderYou have probably heard it before, but we want to emphasize this until it is ingrained in your memory – WE ARE ALL DIFFERENT, WE ARE NOT THE ...
On April 13, 2016 / By Alyssa HolderSquats are great, they truly are, but we need variation to target those muscles in our legs and glutes. Below are three chiseling exercises you can do when ...
On March 17, 2016 / By Alyssa HolderFeel the burn with this highly energetic, fat blasting workout, great for targeting the core, arms, back, the booty and legs. Basically kickboxing is what you do if ...
On March 10, 2016 / By Alyssa HolderA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder