I discovered this uniquely sweet fruit at the Union Square market and was intrigued by its red prickly skin. Little did I know that it would contain a ...
On January 24, 2013 / By Barbara BaezWhen picking up a Vanilla Live Rite shake yesterday, Union Square member Michelle W. shared her favorite shake recipe with me. After trying it out for myself, I ...
On December 13, 2012 / By Barbara BaezKick off the Holiday Season with this healthy peppermint treat! Ingredients • 1 scoop of vanilla Live Rite protein powder • 3 drops of peppermint extract • 6 ...
On December 1, 2012 / By Barbara BaezEver since discovering Chai a few years back, I have looked to its spicy heat to warm many cold mornings. Enjoy room temperature, or microwave for 60 seconds ...
On November 15, 2012 / By Barbara BaezIn honor of all those affected in any way by breast cancer, we will be walking with Making Strides this weekend to help find a cure. Kick off ...
On October 18, 2012 / By Barbara BaezThere’s just something about fall that makes me feel “nutty” (I set myself up for that one!) Embrace autumn with this cinnamon spiked almond shake. Gather Up: 1 ...
On September 27, 2012 / By Barbara BaezWhen I think of rhubarb, images of DuckTales’ “Beagle Boys” baking a rhubarb pie flash through my mind. While we won’t be baking a file into this shake ...
On August 23, 2012 / By Barbara BaezIt’s 5 o’clock somewhere! Well, maybe not, but this alcohol free, protein pick-me-up is sure to boost your spirits without dampening your inhibitions. Here’s what you’ll need ...
On August 16, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder