Browsing Tag workout

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  Exercise

  8 Minute Body Weight Boot Camp

  “I don’t have enough time”, is never a good excuse to miss a workout. Especially when this Boot Camp workout with Dr. Emily is only 8 minutes! This ...

  On May 31, 2013 / By Barbara Baez
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  Featured

  Get Shredded Abs Like Miley Cyrus!

  Former Disney Princess and  star of hit series Hannah Montana,  Miley Cyrus  has shredded her innocent  image in exchange for the sassy, sexy woman that covers Cosmopolitan magazine’s March 2013 issue. ...

  On April 9, 2013 / By Barbara Baez
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  Exercise

  Super Bowl Workout Game! – Burn Super Calories During the Super Bowl!

  Just because it is Super Bowl Sunday this weekend doesn’t mean that you have to give up your workout for the day. Put the “Super” in Super Bowl ...

  On February 3, 2013 / By Barbara Baez
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  Exercise

  Jillian Michaels’ Favorite Workout Moves: 4 Exercises To Help You Slim Down & Tone Up

  America’s favorite weight-loss television show has returned, and this time with one of its original tough-love trainers, Jillian Michaels. On The Biggest Loser, Jillian is best known for ...

  On January 8, 2013 / By Barbara Baez
• Exercise

  Kick It Into Shape, Rockette Style!

  The holiday season in New York City would not be complete without the lighting of the Rockefeller Christmas tree, the window displays along 5th avenue, and of course the famous ...

  On December 18, 2012 / By Barbara Baez
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  Exercise

  5 Pregnancy Exercises: Inspired By Kate Middleton

  By now everyone’s heard the buzz that Prince William and Kate Middleton are expecting their first child. The Duchess of Cambridge made news this week when she was ...

  On December 11, 2012 / By Barbara Baez
• Exercise

  How To Train Like a Victoria's Secret Angel

  Tonight is the big night for supermodels like Alessandra Ambrosio, Doutzen Kroes, and Candice Swanepoel.  They’ll slip into their sexiest lingerie and put on their wings for the 2012 ...

  On December 4, 2012 / By Barbara Baez
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  Exercise

  The Michelle Obama Workout Plan

  Being the First Lady of the United States can be very demanding and time consuming. But for Michelle Obama, squeezing in time for health and fitness always comes ...

  On November 27, 2012 / By Barbara Baez
• Featured

  How To Get Rihanna's Rockin' Body

  It seems everyone has Rihanna-fever, and it’s easy to see why. Between her catchy hit songs and fabulously fit body, we’re all crushing hard on the songstress from ...

  On November 20, 2012 / By Barbara Baez
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  Exercise

  How To Use a BOSU Ball: 5 Great Exercises For A Better Workout

  It may look like a stability ball, but it is so much more than that! The BOSU, an acronym which stands for “Both Sides Up”, creates an unstable ...

  On November 5, 2012 / By Barbara Baez