Browsing Category Exercise

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  Exercise

  10-Minute Boot Camp Workout With Dr. Emily!

  Last week’s tabata boot camp workout was tough and this one is no easier. Dr. Emily is pushing the limits on this one, but we’re trying to get ...

  On April 12, 2013 / By Barbara Baez
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  Exercise

  8-Minute Boot Camp Workout With Dr. Emily!

  Boot camp. Boot camp. Boot camp. If saying it 3 times makes you nervous it should. This tabata workout with Dr. Emily is the hardest workout we’ve ever ...

  On April 5, 2013 / By Barbara Baez
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  Exercise

  Get Kelly Rowland's Sizzling Body And Rock That Skin-Tight One-Piece This Summer!

  Everyone was talking about Beyonce‘s post-baby body during this year’s Super Bowl. And although we wrote a post about how to get Beyonce’s Super Bowl Body, no one ...

  On April 2, 2013 / By Barbara Baez
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  Exercise

  Summer Is Almost Here: Get Your Assets Into Shape With Lucille's Boot Camp!

  Do you want to lose weight? How about build muscle? Maybe you just want to intensify your workout so you can spend less time at the gym and ...

  On April 1, 2013 / By Barbara Baez
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  Exercise

  Skinny Jeans Workout: Week 4

  It’s Friday and it’s the last week of the Skinny Jeans Workout! We know your butt and legs are super excited that it’s almost over. So without further ...

  On March 29, 2013 / By Barbara Baez
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  Exercise

  Skinny Jeans Workout: Week 3

  It is officially Spring so it is officially Skinny Jeans season. Snowstorm be damned! Don’t let this weather confuse you into thinking it’s still winter. It is Spring, ...

  On March 22, 2013 / By Barbara Baez
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  Exercise

  Get Jessica Alba's Body With 3 Moves From Celebrity Trainer Yumi Lee!

  A fitness activist for over 15 years, celebrity trainer Yumi Lee is the secret weapon celebrities use to whip their bodies into shape. A believer in the saying “there ...

  On March 19, 2013 / By Barbara Baez
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  Exercise

  Skinny Jeans Workout: Week 2

  The first day of Spring is next week, also known as National Skinny Jeans Day. Ok not really, but it should be. They can be bright, they can ...

  On March 15, 2013 / By Barbara Baez
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  Exercise

  4 Steps To Queen B's 60lb Weight Loss

  “They had me on that treadmill — I ate lettuce!” shouted the singer on stage at her concert in May, last year. Mrs. Carter became Sasha Fierce once again, after gaining ...

  On March 12, 2013 / By Barbara Baez
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  Exercise

  Skinny Jeans Workout: Week 1

  Despite what today’s weather would like you to think, spring is right around the corner. Warm weather, flowers and friends and family sales! What to buy? What to ...

  On March 8, 2013 / By Barbara Baez