Browsing Category Wellness

• 

  Wellness

  Boost Your Immune System With Emergen-C!

  We received a special delivery from our friends over at Active Rewards yesterday full of Emergen-C dietary supplements! We all immediately went straight to mix ourselves up a ...

  On November 22, 2013 / By Barbara Baez
• 

  Wellness

  5 Ways To Stay Cold and Flu Free

  With the cold weather comes sore throats, stuffy noses, and maybe a fever here and there. It’s hard to miss once winter makes its entrance. And if you’re ...

  On November 15, 2013 / By Barbara Baez
• 

  Exercise

  Should You Exercise While You’re Sick? Find Out!

  If you haven’t gotten sick yet this season then consider yourself lucky. Especially if you’re workout junkies like us. According to the American Council on Exercise, the average ...

  On November 8, 2013 / By Barbara Baez
• 

  Wellness

  Drink Up! 4 Drinks For Cold And Flu Season

  Unfortunately, cold and flu season is upon us. So, for the next four to five months, we suggest stocking up on tissues and vitamin C. Most importantly, when ...

  On November 7, 2013 / By Barbara Baez
• 

  Wellness

  5 Celebrities With Flawless Skin

  It’s hard not to be envious of celebrities. Everything seems to come so easily for them whether it’s beauty or seemingly no hard work to achieve a toned ...

  On November 6, 2013 / By Barbara Baez
• 

  Wellness

  5 Post-Workout Recovery Drinks

  When it comes to getting fit, often times people forget that it is not only the exercise that counts. What you do after your workout counts just as ...

  On October 25, 2013 / By Barbara Baez
• 

  Wellness

  Pretty In Pink Breast Cancer Cookware

  With October coming to a speedy close, stock up on some pretty in pink kitchenware to support the fight against breast cancer. The iconic pink hue we all ...

  On October 24, 2013 / By Barbara Baez
• 

  Wellness

  5 Healthy Halloween Candies

  Halloween is only a week away! After many hours of finally figuring out what costume you will be sporting, it’s time to think candy. As much as I ...

  On October 21, 2013 / By Barbara Baez
• 

  Exercise

  5 Ways To Be A Better Runner

  So you want to become a better runner? Many people believe that by running more often it’ll just become easier as you go along. This may be somewhat ...

  On October 18, 2013 / By Barbara Baez
• 

  Wellness

  Bloated? These Foods May Be Causing It!

  Many women think that a bloated belly only comes along with that time of the month but that’s usually not the case as much as we wish it ...

  On October 17, 2013 / By Barbara Baez