Alzheimer’s disease is a type of dementia that causes problems with memory, thinking and behavior. Symptoms usually develop slowly and get worse over time, becoming severe enough to ...
On October 24, 2011 / By Barbara BaezThis is another pumpkin recipe recommendation from Nutritionist Natalie. Because not only is pumpkin in season, it’s great for you! Pumpkin Pudding Ingredients 3/4 cup cold fat-free milk 1/3 ...
On October 4, 2011 / By Barbara BaezWho doesn’t love the taste of chocolate and raspberry together? It’s fruity and rich and the same time. Yum! Try this chocolate raspberry diet shake this weekend when ...
On September 23, 2011 / By Barbara BaezFall is here, which means cooler weather, back to school, and…pumpkins! Did you know that pumpkins are actually great for you? It’s true! They are loaded with carotenoids, ...
On September 20, 2011 / By Barbara BaezIt’s peach season on the East Coast! Right now, grocery stores are full of delicious, fresh peaches, so it’s the perfect time to try this “Peaches & Cream” ...
On September 16, 2011 / By Barbara BaezChocolate and mint are always a tasty pairing. But instead of reaching for mint chocolate ice cream or a Peppermint Patty, try this diet shake! Chocolate Mint Shake ...
On September 9, 2011 / By Barbara BaezThis weekend likely will bring many reminders of 9/11–on TV, in the newspaper, online. Remembering a grave event, particularly if you have a personal connection to it, can ...
On September 9, 2011 / By Barbara BaezIt’s Labor Day weekend! Hooray! Whether you’re planning to fire up the grill, go to a party, or eat out, you can avoid consuming extra calories by following ...
On September 2, 2011 / By Barbara BaezFall is just around the corner, so here’s an autumn-inspired shake recipe! Apple Cinnamon Frosty Freeze Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water. ...
On September 1, 2011 / By Barbara BaezAvocados burn belly fat–and do a whole lot more! A study in Diabetes Care states that the healthy monounsaturated fats found in foods such as avocados reduce “central body ...
On September 1, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder