Browsing Tag exercise

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  Wellness

  5 Exercise Excuses And How To Beat Them!

  It’s a new day and you start out with all intentions of hitting the gym and getting in your daily exercise. But somewhere along the way thoughts like, ...

  On June 21, 2013 / By Barbara Baez
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  Featured

  Get Shredded Abs Like Miley Cyrus!

  Former Disney Princess and  star of hit series Hannah Montana,  Miley Cyrus  has shredded her innocent  image in exchange for the sassy, sexy woman that covers Cosmopolitan magazine’s March 2013 issue. ...

  On April 9, 2013 / By Barbara Baez
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  Exercise

  Get Jessica Alba's Body With 3 Moves From Celebrity Trainer Yumi Lee!

  A fitness activist for over 15 years, celebrity trainer Yumi Lee is the secret weapon celebrities use to whip their bodies into shape. A believer in the saying “there ...

  On March 19, 2013 / By Barbara Baez
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  Exercise

  Jillian Michaels’ Favorite Workout Moves: 4 Exercises To Help You Slim Down & Tone Up

  America’s favorite weight-loss television show has returned, and this time with one of its original tough-love trainers, Jillian Michaels. On The Biggest Loser, Jillian is best known for ...

  On January 8, 2013 / By Barbara Baez
• Exercise

  Kick It Into Shape, Rockette Style!

  The holiday season in New York City would not be complete without the lighting of the Rockefeller Christmas tree, the window displays along 5th avenue, and of course the famous ...

  On December 18, 2012 / By Barbara Baez
• Exercise

  How To Train Like a Victoria's Secret Angel

  Tonight is the big night for supermodels like Alessandra Ambrosio, Doutzen Kroes, and Candice Swanepoel.  They’ll slip into their sexiest lingerie and put on their wings for the 2012 ...

  On December 4, 2012 / By Barbara Baez
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  Exercise

  The Michelle Obama Workout Plan

  Being the First Lady of the United States can be very demanding and time consuming. But for Michelle Obama, squeezing in time for health and fitness always comes ...

  On November 27, 2012 / By Barbara Baez
• Featured

  How To Get Rihanna's Rockin' Body

  It seems everyone has Rihanna-fever, and it’s easy to see why. Between her catchy hit songs and fabulously fit body, we’re all crushing hard on the songstress from ...

  On November 20, 2012 / By Barbara Baez
• Exercise

  How To Get A Brooke Burke-Charvet Bod

  Maybe you remember her from her early days of hosting shows like Wild On! on the E! network, or more recently as the host of Dancing with the ...

  On September 24, 2012 / By Barbara Baez
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  Exercise

  Is Yoga Really Exercise?

    For thousands of years, yoga has been practiced as a tonic for body, mind, and spirit. This ancient discipline encourages relaxation through controlled breathing, meditation, and holding ...

  On August 20, 2012 / By Barbara Baez