Browsing Tag holiday
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Featured
Holiday Gift Guide 2017
And just like that, its December again! So you know what that means… Or at least in many of our cases we have LOTS of shopping to do. ...
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Health
Should I Exercise During Ramadan?
Should I exercise during Ramadan? When we fast, our bodies naturally become less active because of the reduced energy that we are getting from food. Therefore, it is ...
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Health
Healthy Holiday Stocking Stuffers
If you’re looking for smaller-sized gifts to stuff in a loved one’s stocking, here are some ideas to inspire a healthy and active lifestyle. Remember, the gift of ...
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Featured
Last-Minute Healthy Thanksgiving Side Dishes
Thanksgiving is quickly approaching, but are you prepared for a full day of cooking and entertaining?! To help you, we rounded up five simple and speedy, healthy side ...
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Wellness
What To Make With All those Apples
Pumpkin might be all the rage for the fall, but we all know apples are the real stars of the season. This sweet crunchy fruit is filled with ...
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Featured
LiveRite Shake Recipe: Holiday Eggnog
Who says you can’t enjoy eggnog when you’re on a diet? This shake should help satisfy your seasonal sweet tooth! Drink one before going to a holiday party, ...
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Featured
Lucille’s Cookbook: Gingerbread “Muscle Men” Protein Cookies
Satisfy your holiday sweet tooth and get a packing punch of protein in these gingerbread “muscle men” protein cookies! Great for serving at holiday parties, giving as holiday gifts or even ...
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Featured
Lucille's Cookbook: Low-Cal Holiday Vegetable Latkes
Potato latkes are a standard holiday dish, but they can be high in carbs and calories. This is an alternative recipe that uses other vegetables to boost nutrients ...
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Featured
Holiday Gift Ideas Under $30
Finding the right holiday gift for everyone on your list can be overwhelming; it can get expensive, and of course you don’t want to leave anyone out! We’ve ...
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Exercise
Nutritionist Natalie's Diet Tip: Putting Treat Calories in Perspective
Before you reach for that extra holiday treat, consider the following facts: 2 glasses of wine= 1 hour bike ride 1 potato latke= 30 minute walk 1 slice ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
