Browsing Tag Lucille Roberts

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  Featured

  Personal Trainer and Instructor Academy This Wednesday!

  Want to share your love of fitness by making it a career? Attend the Lucille Roberts Personal Trainer (PT) & Instructor Academy! Wednesday June 27, 2012 Lucille Roberts ...

  On June 25, 2012 / By Barbara Baez
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  Exercise

  Turn Your Workout Upside-Down

  The newest way to shape up your belly, butt, and thighs without stressing your joints is to flip your workout upside-down! These three ballet-inspired moves use the wall ...

  On June 25, 2012 / By Barbara Baez
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  Featured

  Make Fruit Fun for Kids!

  With the ever-increasing heat of the summer, our children reach for cold, sugary soda pop and ice cream in an attempt to beat the heat. Here are some ...

  On June 22, 2012 / By Barbara Baez
• Featured

  Recipe: Quick, Easy, Low-Sugar Raspberry Lemonade

  Do you hate drinking plain water as much as I do? Some people love drinking water, but for those of us who can’t stand it, here’s a reason ...

  On June 20, 2012 / By Barbara Baez
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  Featured

  Em's Experimental Endeavors: The Skinny on Sunblock for Your Face

  “Em’s Experimental Endeavors” is a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. It is officially summer! Time ...

  On June 20, 2012 / By Barbara Baez
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  Featured

  Recipe: Tuna Stuffed Tomato

  If you ladies have been keeping up to date with my recipes, then you know how much I like using an ingredient as a serving dish (see Apple ...

  On June 19, 2012 / By Barbara Baez
• Featured

  Recipe: Roasted Eggplant Summer Spread or Dip

  When we think of eating eggplant, we often think of eggplant parmesan–breaded and smothered in melted cheese. Not exactly the healthiest choice. But there are other ways to ...

  On June 18, 2012 / By Barbara Baez
• Featured

  Get Moving With Barbara: Friday Pizza Night – Do It Right!

  Barbara says… Friday night is pizza night for many people, but pizza is extremely fattening. If you’re planning to eat pizza this evening, do it the right way. ...

  On June 15, 2012 / By Barbara Baez
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  Exercise

  Dr. Emily's Fitness Tip: How to Use the Lat Pull-Down Machine

  Dr. Emily explains the correct way to use the lat pull-down machine to build a strong back. ...

  On June 15, 2012 / By Barbara Baez
• Contest

  Win an iPod Shuffle!

  We’re giving away an iPod shuffle! Anyone can enter the contest below. Contest ends one week from today, at night on Thursday June 21. We’ll announce on Friday ...

  On June 14, 2012 / By Barbara Baez