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  • Featured

    Our Best Healthy Snacks Picks For The Office

    We’re big fans of snacking here at LR—especially to get us through the work day! Whether you have specific goals for your weight or are just looking for ...

    On August 12, 2015 / By Barbara Baez
  • Featured

    Increase Your Brain Power With These 3 Foods!

    Did you know that experts are no reporting that up to 66 percent of your brain power today and down the line is in your control? Yeah, we’re surprised too! If you choose ...

    On August 7, 2015 / By Barbara Baez
  • Featured

    Why Watermelon Should Be Your Go-To Summer Fruit

    Happy National Watermelon Day! And this fruit just for the beach—it should be your go-to snack in this ridiculous heat. The benefits are endless. Mostly water (about 92 percent), this favorite ...

    On August 3, 2015 / By Barbara Baez
  • Featured

    The Only Summer Smoothie You'll Ever Need!

    Who wants to go all summer without a fresh fruit smoothie by the pool or on the beach? Not us! And if you love stone fruits (plums, peaches, ...

    On July 31, 2015 / By Barbara Baez
  • Featured

    Happy National Lipstick Day!

    Whether you’re into subtle or bold lips, lip gloss or lip balm, National Lipstick Day should be celebrated! And to do that, we’re bringing you some of our ...

    On July 29, 2015 / By Barbara Baez
  • Featured

    Happy National Ice Cream Day!

    Ok, we know we’re a day late, but who cares! National Ice Cream Day should be every day in our book. This refreshing treat tends to get a ...

    On July 20, 2015 / By Barbara Baez
  • Featured

    We're Loving Selena Gomez' Adidas NEO Spring/Summer Campaign!

    Calling all Selena Gomez fans! The 22 year-old signer and actress launched her ultra glam Adidas NEO spring/summer collection—and we love it! Not only is the entire collection ...

    On July 15, 2015 / By Barbara Baez
  • Featured

    Music Monday: Beats On Fleek!

    Music is super important—especially if you want to kill time and actually enjoy your workouts. Research shows that listening to music while you workout helps distract your mind from ...

    On July 6, 2015 / By Barbara Baez
  • Featured

    A Yummy 4th Of July-Inspired Smoothie For You!

    What better way to celebrate Independence day with your family and friends than with delicious, refreshing smoothie? We certainly can’t think of one! Whether you or your guests ...

    On July 3, 2015 / By Barbara Baez
  • Featured

    Misty Copeland Just Made Ballet History!

    A big, huge congratulations is in order for Misty Copeland! The 32 year-old ballet star has become the first female African American principal dancer in New York City’s American Ballet ...

    On July 1, 2015 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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