Browsing Category Featured

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  Featured

  Read This Before You Drink Your Next Pumpkin Spice Latte…

  ‘Tis the season for apple picking, sweater weather, and pumpkin everything! And a fan favorite of fall, without a doubt, is the Starbuck’s Pumpkin Spice Latte. Just scroll ...

  On October 5, 2015 / By Catherine Mendez
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  Featured

  5 Salad Toppings To Help You Lose Weight

  Who doesn’t love a good salad? Ok, maybe some people don’t, but here at LR we’re big fans. Just ask Digital Director, Barbara Baez! Including salads into your ...

  On September 30, 2015 / By Catherine Mendez
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  Featured

  Happy National Coffee Day!

  Coffee. Many of us can’t start our days without it—we may even need multiple cups to get us through the day! Good thing tomorrow is National Coffee Day. ...

  On September 29, 2015 / By Catherine Mendez
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  Featured

  Happy International Eat An Apple Day!

  Happy National Eat An Apple Day! No wonder this day is in the middle of September, it’s apple picking season. So what’s so great about apples any way? ...

  On September 18, 2015 / By Catherine Mendez
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  Featured

  Natural Ways to Revive Your Health and Beauty This Fall

  With summer coming to an end many of us will be seeking ways to replenish the body inside out. How can you get a natural glow without all ...

  On September 18, 2015 / By Guest Blogger
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  Featured

  Why You Should Be Eating More Sweet Potato

  Sweet potatoes aren’t only for the yummy casseroles during Thanksgiving.  They’re powerful sources of vitamin A (helps boost immunity and promotes good eye, skin, and bone health) and ...

  On September 9, 2015 / By Catherine Mendez
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  Featured

  Happy National Trail Mix Day!

  Happy National Trail Mix Day!  Trail Mix is usually comprised of dried fruits, nuts, seeds, granola, coconut and a bit of sweet chocolate. It’s one of many easy, on-the-go ...

  On August 31, 2015 / By Catherine Mendez
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  Featured

  Monday Morning Boost Smoothie!

  Ugh, Mondays can be the worst. And if you’re like us, you wish you could just hit rewind on the weekend—if only! So, to help nip your Monday ...

  On August 24, 2015 / By Barbara Baez
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  Featured

  Banana Protein Pancakes Recipe

  Protein pancakes are all the rage and we’ve got a great recipe for you from our friends at Optimum Nutrition Gold Standard 100% Whey. Ingredients (makes 8-10 pancakes): ...

  On August 20, 2015 / By Barbara Baez
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  Featured

  3 Trendy Veggies You Should Try!

  Calling all vegetable lovers! You better tell your pal Kale to move over, there are few new trending veggies in town. We know what you’re thinking: these vegetables ...

  On August 19, 2015 / By Barbara Baez