Browsing Category Featured

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  Featured

  The Best Pomegranate Smoothie You’ll Drink This Winter!

  To many, Pomegranates are one of the healthiest fruits on Earth. One of the many benefits being that they can help reduce your risk a number of diseases. Find ...

  On February 3, 2016 / By Catherine Mendez
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  Featured

  Introducing Forever21’s New Activewear Line!

  It’s tough for those of us trying to keep our New Year’s resolution to get fit—especially with the endless temptations out there. But sometimes all you need is ...

  On January 18, 2016 / By Catherine Mendez
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  Featured

  There’s A New Next Level Smart Watch In Town!

  Looks like there’s going to be some competition for the Apple Watch for fitness tracking. Fitbit is taking the smart watch to the next by raising the bar ...

  On January 11, 2016 / By Catherine Mendez
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  Featured

  What To Do to Prevent a Bad Workout

  You know that feeling when you are totally in the zone; sweat dripping from your face and you feel invincible, nothing can stop you from killing your workout. ...

  On January 8, 2016 / By Alyssa Holder
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  Featured

  What Is Athleisure?

  Dreams really do come true! Sporting your active wear (leggings, track bottoms, sneakers etc.) outside of the gym is an actual thing now! It is a full-fledged trend ...

  On January 7, 2016 / By Alyssa Holder
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  Featured

  A Smoothie To Start Your New Year Fresh!

  Happy New Year, ladies! To help you start 2016 on the right foot, we bring you this delicious smoothie. A breakfast (or any time) smoothie, we brought together ...

  On January 1, 2016 / By Catherine Mendez
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  Featured

  Why This Beverage Will Help Kick Start Your Morning!

  We know, you probably can’t even start to imagine starting your mornings without coffee. As good as that good old cup of joe is, there’s another healthier drink ...

  On December 25, 2015 / By Catherine Mendez
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  Featured

  A Healthy Eggnog Smoothie For You!

  Ok, eggnog isn’t for everyone but maybe this smoothie will be! It’s a holiday favorite for many, so why not try whipping up this festive drink with potassium-filled ...

  On December 16, 2015 / By Catherine Mendez
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  Featured

  LR Member Before & After Story: Daniella P.

  Learn how our incredible Lucille Roberts Astoria member Daniella P. lost weight and changed her life!   Can you tell us a little bit about yourself? (Where you’re ...

  On December 11, 2015 / By Barbara Baez
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  Featured

  Eat These Fat Burning Foods This Winter!

  The winter season is filled with foods that can sabotage your good behavior with your diet. From hot chocolate to other sweets, indulging too much in this season’s ...

  On December 9, 2015 / By Catherine Mendez