Here’s a fantastic breakfast recipe for muffins that are perfect for fall, full of fiber, and loaded with protein! Pumpkin Flax Protein Muffins Ingredients: 1 cup whole wheat ...
On November 8, 2011 / By Barbara BaezPeanut butter and bananas are always a yummy combo. This protein-packed LiveRite shake is full of potassium (good for sore muscles!) and will leave you feeling full and ...
On October 14, 2011 / By Barbara BaezEvery morning before my workout, I have a LiveRite shake. It’s quick and convenient, and it’s my way of sneaking my fruits and vegetables in early in my ...
On October 13, 2011 / By Barbara BaezFall is definitely here, which means apples are in season. Here’s a delicious shake recipe that’s like a little slice of home–homemade apple pie, that is! Crush 4-6 ...
On October 7, 2011 / By Barbara BaezThis is another pumpkin recipe recommendation from Nutritionist Natalie. Because not only is pumpkin in season, it’s great for you! Pumpkin Pudding Ingredients 3/4 cup cold fat-free milk 1/3 ...
On October 4, 2011 / By Barbara BaezNutritionist Natalie* recommends this delicious recipe for curried pumpkin soup. Ingredients 1 small onion, chopped 1 tsp canola oil 2 cups chicken or vegetable broth 1-1/2 cups canned ...
On September 27, 2011 / By Barbara BaezBreakfast is the most important meal of the day! It breaks your fast from the night. Eating breakfast will get your metabolism going and get you started for ...
On September 15, 2011 / By Barbara BaezThis delicious salad makes a great side dish, snack, or even main course as a source of protein and healthy fats. Best of all, it’s super easy to ...
On August 31, 2011 / By Barbara BaezA refreshing, light, protein-packed meal! Southwestern Bean Salad Prep time: 10 minutes Ingredients: 1 (15 oz.) can of black beans 1 (15 oz.) can of red kidney beans ...
On August 24, 2011 / By Barbara BaezWhat are you planning for dinner tonight? If you’re in the mood for Italian fare, try this easy recipe for Baked Veggie Ziti from Jill Foley, Assistant Manager ...
On August 9, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder