Browsing All Posts By Catherine Mendez
-
Wellness
Need An Energy Boost? Try These Alternatives
Had more coffee than you can handle? Don’t fret, there are plenty of other foods and activities you can eat and do to get just as much energy ...
-
Featured
FitBit Debuted New Accessories At NYFW!
Fitbit recently unveiled it’s new addition to the family, Fitbit Alta, which is sleeker and slimmer than existing Fitbit trackers and will be more customizable than ever. And with ...
-
Exercise
3 Reasons You Should Start Boxing
We know what you’re probably thinking: Boxing is for guys. Well, throw that notion out the window because it’s for ladies too! Victoria’s Secret models love it, and ...
-
Exercise
Fitness Influencers You Should Be Following!
Having trouble keeping up with your fitness plan? Don’t worry, it happens to the best of us! Sometimes you just need a little motivation to stay on track. ...
-
Wellness
6 Post Workout Do’s And Don’ts
Many of us tend to be concerned with what we’re going to be doing while we’re at the gym, but what about when you get home? What then? We’ve ...
-
Exercise
The 4 Best Dumbbell Exercises For Strong Arms
We know Summer may seem like a million years away, but it’s never too soon to start working out your arm muscles. Your tank top will thank you! ...
-
Featured
The Best Pomegranate Smoothie You’ll Drink This Winter!
To many, Pomegranates are one of the healthiest fruits on Earth. One of the many benefits being that they can help reduce your risk a number of diseases. Find ...
-
Wellness
3 Detox Ingredients You Should Add To Your H2O
We love H20 just as much as the rest girl, but we always know that sometimes you need to spice it up a bit. That’s where the yummy—and ...
-
Exercise
Free Apps From Your Fave Sneaker Brands!
Here at LR we’re big fans of free stuff—aren’t we all? So when we began to see some of our favorite sneakers brands offering free fitness apps, we ...
-
Wellness
10 Reasons You Should Be Working Out
Need a little kick in the butt to get back into exercising? These reasons to get your sweat on should help you out—and they have nothing to do ...
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 10
- Next Page »
Our latest posts
Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
