In Barbie’s 57-year history, the iconic doll has only ever been known for her busty top and skinny waist form. But times are changing! Mattel has introduced three ...
On January 25, 2016 / By Catherine MendezMany of us are usually focusing our attention on getting the perfect set of abs or toning up our arms, but don’t forget about your back! Having a ...
On January 22, 2016 / By Catherine MendezWatch out quinoa, there’s a new nutritious super grain in town! While quinoa has been a favorite among dieters and healthy gurus for a while now, farro is ...
On January 20, 2016 / By Catherine MendezIt’s tough for those of us trying to keep our New Year’s resolution to get fit—especially with the endless temptations out there. But sometimes all you need is ...
On January 18, 2016 / By Catherine MendezJust because you’ve traded in your summer bikinis for your down coat, hat, and gloves doesn’t mean you should forget about keeping your core toned. Killer abs don’t come ...
On January 15, 2016 / By Catherine MendezThe winter weather isn’t only harsh on our homes, cars, and gear, it’s also a pain for our skin. From dry, crackly skin to scaly elbows and feet, ...
On January 13, 2016 / By Catherine MendezLooks like there’s going to be some competition for the Apple Watch for fitness tracking. Fitbit is taking the smart watch to the next by raising the bar ...
On January 11, 2016 / By Catherine MendezThe New Year calls for new beginnings! If you’re just starting out on your fitness journey, you’ll probably want to learn the basics around your gym. Machine-based workouts can ...
On January 8, 2016 / By Catherine MendezWho says all yoga lovers have to be Skinny Minnie’s? Is it possible to be fit and healthy if you’re considered overweight? Today’s society has planted a one-size-fits-all ...
On January 6, 2016 / By Catherine MendezThe freezing cold is back—at least out east it is! That means it’s time to bundle up with your scarves, gloves, and heavy coats, but what does that ...
On January 4, 2016 / By Catherine MendezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder