Browsing All Posts By Alyssa Holder
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Featured
Last-Minute Healthy Thanksgiving Side Dishes
Thanksgiving is quickly approaching, but are you prepared for a full day of cooking and entertaining?! To help you, we rounded up five simple and speedy, healthy side ...
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Featured
Say ALOHA To This Healthy Golden Protein Drink
Turmeric is the all star, golden spice. Preventing cancer, adding heat to meals, and beautifying our skin and bodies. Turmeric also fights colds, headaches, and is proven to ...
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Wellness
3 Tips To Help You Save On Thanksgiving
Tis’ the season for pumpkin pies, lavish dinners and for our wallets to hit rock bottom. As much as we love the holiday season, the food, the gifts, ...
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Health
3 Fail Proof Healthy Snacks You Can Take Anywhere, feat. ALOHA
Grabbing something healthy when you are heading out the door is harder than it seems. Most people will reach for a packaged snack vs. fresh produce because, 1. ...
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Featured
Text & Share Giveaway Winners
Congratulations to all the winning members of our Text & Share Giveaway! If you are a selected winner, you will be contacted by management at your club location ...
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Health
Juice Cleanses Can’t Detox Your Body
With the holiday season right around the corner, it is also the time when we tend to obsess about overeating and ask ourselves how we are going to “detox” ...
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Exercise
How Beyoncé Gets Her Body Into Formation
The answer? Celebrity trainer Marco Borges. A photo posted by Beyoncé (@beyonce) on Sep 12, 2016 at 9:08pm PDT Passionate about guiding people on the path to developing ...
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Featured
Your Active Wear Guide For The Colder Months
Winter is coming and wearing those shorts won’t be as comfortable as it was in the summer. Gear up for the cold months by updating your active wardrobe ...
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Featured
4 Recipes For Chocoholics
Chocolate is possibly the most versatile, favored and delicious food in the world. We could go on and on about the how much we love it – the sweet and ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
