Browsing All Posts By Alyssa Holder
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Health
Food and Fitness Apps to Help You Stay on Track
In addition to joining the Lucille Roberts family, your phone is another great tool to help you lead a happier and healthier lifes. With the creation of health and ...
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Exercise
Adele Inspired Workout Routine
Hello from the other side, #LRfitfam. While most of us genuinely love working out, some of us simply do not. Sort of like how Grammy singer Adele feels. ...
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Featured
Fall Green Pear Smoothie Recipe – From Sweet and Strong
Our friend Patricia, the blogger behind health and wellness blog Sweet and Strong, shares this perfect fall smoothie recipe with us. But before we dive into her delicious ...
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Exercise
A Workout Guide to Burn Halloween Candy
We are definitely past the age of trick or treating, but we can certainly still celebrate Halloween, especially by eating our favorite candy. Which do you prefer candy corn ...
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Contest
Text & Share Giveaway!
We’re giving all Lucille Roberts members and their guests the chance to win lots of amazing prizes! Read below to learn how to enter our Text & Share ...
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Wellness
Tame the Girls & Unleash the Beast with Melonade Athletics
Plan to get drenched in sweat at your #LRStrong workout today but forgot your sport’s bra? No problem! The female athletics brand Melonade Athletics has got you covered, ...
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Wellness
The Pros and Cons of Knowing Your Breast Cancer Risk Through Genetic Testing
Mutations, or alterations, in the “cancer-fighting” genes BRCA1 or BRCA2, can dramatically increase a person’s risk of breast cancer. Women with a mutation in BRCA1/2 have a 6-7 ...
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Health
Personal Trainers Are The Key To Fitness Success
You’ve joined the gym, you see all of the fitness equipment, but you have no idea where to even begin. Personal Trainers are the answer! They are the key ...
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Wellness
What To Make With All those Apples
Pumpkin might be all the rage for the fall, but we all know apples are the real stars of the season. This sweet crunchy fruit is filled with ...
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Health
Tips To Improve Your Mood
Feeling down? Want to lift your spirits? Here are a few ways to improve your mood! Break a sweat – Dedicate at least 10 minutes out of your day for a ...
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Our latest posts
Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
